I'm trying to branch out from the trusty old crock pot and do more cooking on the stove top, but you really can't beat the convenience of a good slow cooker (especially when you have a very helpful toddler). This stew is hearty and perfect for the cold weather.
Chipotle Black Bean Quinoa Stew
adapted from Tasty Yummies
Chipotle Black Bean Quinoa Stew
adapted from Tasty Yummies
Ingredients
1-2 dried chipotle peppers
1 pound of dried black beans
1 cup rinsed quinoa, uncooked
1 can diced tomatoes (28 ounce)
1 diced red onion
3 minced garlic cloves
1 chopped green pepper
1 chopped red pepper
2 teaspoons chili powder
1 teaspoon cumin
1/4 cup chopped cilantro
7 cups liquid (I used 4 cups unsalted chicken stock and 3 cups water)
salt and pepper to taste
topping options: sour cream, cheddar cheese, cilantro, green onions, lime wedges, avocado
Add all of the ingredients (with the exception of salt) into your slow-cooker and stir to combine.
Cook on high for 4 to 6 hours, or on low for 8 to 10 hours, until the black beans are tender.
Before serving remove the chipotles. Add salt and pepper to taste.
Serve with your choice of toppings.
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